Carbs In Lettuce Romaine at Thelma Burns blog

Carbs In Lettuce Romaine. Web lettuce, romaine or cos (2 cup) contains 3.1g total carbs, 1.1g net carbs, 0.3g fat, 1.2g protein, and 16 calories. Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. This food consists of 95.15% water, 1.24%. Web romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Web 186 rows a pie chart showing the macro nutrient components for romaine lettuce. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Web when it comes to the carb content of romaine lettuce, the good news is that it’s very low.

Lettuce Types, Nutrition Facts, Calories, Carbs Health Benefits
from healthjade.com

1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Web when it comes to the carb content of romaine lettuce, the good news is that it’s very low. This food consists of 95.15% water, 1.24%. Web 186 rows a pie chart showing the macro nutrient components for romaine lettuce. Web romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. Web lettuce, romaine or cos (2 cup) contains 3.1g total carbs, 1.1g net carbs, 0.3g fat, 1.2g protein, and 16 calories.

Lettuce Types, Nutrition Facts, Calories, Carbs Health Benefits

Carbs In Lettuce Romaine Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. Web lettuce, romaine or cos (2 cup) contains 3.1g total carbs, 1.1g net carbs, 0.3g fat, 1.2g protein, and 16 calories. Romaine lettuce is more than just a tasty leaf that adds color and crunch to a salad. 1 cup of raw, shredded romaine lettuce (about 47g) has 8 calories, 0.6g protein, 0.1g fat, 1.6g of carbohydrates, 1.0g fiber, and 0.6g sugar. Web romaine lettuce raw (1 cup shredded) contains 1.5g total carbs, 0.6g net carbs, 0.1g fat, 0.6g protein, and 8 calories. Web when it comes to the carb content of romaine lettuce, the good news is that it’s very low. This food consists of 95.15% water, 1.24%. Web 186 rows a pie chart showing the macro nutrient components for romaine lettuce.

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